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With follow-upRecommended
4-month coaching
Four months for a change you can see and others notice.
€580that is €145 per month
What is included
- Kick-off call
- Personalised training program
- Personalised meal plan
- Regular messages on WhatsApp
- Adjustments as you progress throughout the 4 months
- Check-in every 7 days
How it starts
- 1You choose your plan and pay online.
- 2You fill in the questionnaire: goals, level, equipment, eating habits, injuries, measurements, photos.
- 3We have a call about your goals and your schedule.
- 4I build your program and meal plan. You find them in your personal space.
- 5Regular check-ins and adjustments as you progress.
Full payment at sign-up. Work starts after payment, the questionnaire and the call.